The Mighty Mathilda Motivates
Mathilda was a pacer for Running Department at last year’s Straits Times Run, and was also a pacer for the same event in 2018! Running surely is Mathilda’s secret tool to looking and feeling young, mighty and spritely! She is a mother of 2 little girls (though she looks like a little girl herself), Having
- Published in Community, Feature Friday
International Women’s Day Special: 6 Running Facts About Women
Today is International Women’s Day, thus we are dedicating this article to all ladies out there. Of course, guys, you are more than welcome to read on to learn more about us! The female body is physiologically very different from the male body. Here are some facts that you may or may not already know
- Published in Running Health
All about overseas races
Let us start by answering, why you should run an overseas race to become a stronger runner? With the increasing availability of affordable flights from Singapore and emerging running culture developing in this region, you can fulfil your wanderlust and be spoilt for choice to race overseas. A new race challenge could be the key to
- Published in Reviews, Running Adventures
The Lively Lovable Livia
Next up on our A-to-Z feature is none other than one of the most bubbly and charismatic crew of RD – Livia! Livia, a mother of two, is an experienced pacer with RD. Despite having to chase after her cheeky toddler Zachary and doting on baby Eleanor (congrats Livia & Hokito on the new arrival of
- Published in Community, Feature Friday
K is for keeping up with Kenneth
Continuing our A to Z Feature Friday Series this week we are featuring K for Kenneth. Kenneth gives us a sneak peak in to how he trains, how he balance the passion of running and family needs and what advice he has for running rookies. 1) When and how did you join RD? I believe my
- Published in Community, Feature Friday
Covid-19: How to Run Safely
Update: All runs with Running Department will be put on hold until further notice. Believe us, we miss you, but your well-being is of utmost importance at this point. Stay healthy, and we will see you again when we can. Also, in view of the latest advisory by the Ministry of Health, please do not
- Published in Community, Running Health
You Know You Are a Runner If You Relate to These 8 Things During CNY
For most people, Chinese New Year involves spring cleaning, shopping for new year clothes, visiting friends and relatives. However, for cray cray runners (like us), running is a lifestyle and it doesn’t stop during the festivities! You will definitely recognize these habits if your life revolves around running… 1. Go for an 8.88 km, 16.88
- Published in Running Adventures, Running Guide
RD Girl Gang shines at Skyhawk
Many of us from the Running Department took off to Malacca last weekend to eat endlessly, stroll aimlessly, bond lovingly and to participate in the 22 KM Skyhawk Nature Run 2020. A trip that has etched it’s memories for us to revisit fondly and frequently. And aren’t we chuffed to share that four of our
- Published in Reviews, Running Adventures
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