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July 2, 2022

Month: April 2019

Can runners take a leaf out of Greta Thunberg’s book?

Friday, 26 April 2019 by Running Department

Who is Greta Thunberg and what can runners learn from her? At just 16 years old, Greta Thunberg has started an international youth movement against climate change. The Swedish teenager first staged a “School Strike for Climate” in front of the Swedish Parliament in August last year. She continued to gain international attention after speaking at

  • Published in News
Tagged under: Running Department

Do I even need Sunscreen? Part 1 of 2

Wednesday, 10 April 2019 by Heng Pei

When comes to products we always question whether we really need them or they are just a part of our vanity kit? In this article we explore all things sunscreen. Let’s get started. How important is sunscreen? Sunscreen prevents skin cancer; UV is a known human carcinogen. It is found that more people develop skin

  • Published in Running Health

Do I even need Sunscreen? Part 2 of 2

Wednesday, 10 April 2019 by Heng Pei

Is sunscreen necessary indoors or when it’s cloudy? Yes. UV rays are everywhere, and UVA in particular, is able to penetrate window panes. Are waterproof sunscreens truly waterproof? There is no sunscreen that is truly waterproof for long periods when exposed to water. Such claims are no longer allowed by the FDA. Waterproof or water-resistant

  • Published in Running Health
Tagged under: Running Department, Sunscreen

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