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January 20, 2021

Month: July 2019

Running Department

Tracy’s Top Ten Tips For Cameron Ultra Trail

Monday, 22 July 2019 by Running Department

4 days to Cameron Ultra Trail! Here are top ten Cameron Ultra Trail Tips from Tracy who has romanced the Cultra Trail a few times. Wear trail shoes with good grips: One of the key attraction of CULTRA is running through the BOH Tea plantation, the ground is naturally soft and moist.  Terrains can be very

  • Published in Running Adventures

On our 6th Birthday: A peek behind the lens with A for Andrew

Friday, 12 July 2019 by Hermione Choong

Howdy fellow runners, as RD is celebrating it’s 6th birthday, we are starting an A to Z series for our Feature Friday articles to commensurate this joyous occasion! To set the ball rolling on the A to Z, we have one of the A-grade dedicated photog of RD. All thanks to him,  we have our  professional and

  • Published in Feature Friday
Tagged under: A-to-Z

When We Put Long-Distance Runners to a HIIT Workout Challenge

Wednesday, 10 July 2019 by Heng Pei

Over the last weekend, 10 of us from Running Department chucked our running shoes aside, and participated in Test of Will 2019, an event hosted by Under Armour. In it’s  4thedition this year, Test of Will is an urban fitness challenge, consisting of four 1-minute exercises, with 20 seconds rest in between each exercise.  The

  • Published in News
Tagged under: Running Department

Aisey, Lindsey!

Friday, 05 July 2019 by Gladys Teo

This year, I had an awesome opportunity to pace in the same pacing assignment as Lindsey, and I am really glad that our friendship was not limited to the pacing period. Over dinner the other day, we chatted and I love the fact that every fibre of her being oozes inspiration. Read more about Lindsey

  • Published in Feature Friday
Tagged under: Feature Friday

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