What’s next after #SCSM2022?
Congratulations! You’ve just completed the major event for the year – be it a marathon, half marathon or your first 10km race it’s after all a race completed and now what’s next? Reflect Take some time to reflect on your race performance. If you have achieved your goals, asked yourself what you have done right
Counting down to #SCSM2022
It’s FINALLY race week as we countdown to #SCSM2022! Whether you’re running a 42.195km, 21.1km or a 5km run, you’ve done all the training and preparation work required and now is the time to chill, relax, and enjoy the whole race experience this weekend! If you are intending to follow our #SCSM2022 PUMA Pacers, here
10 things you need to know to join us!
We’re officially in October and that means – we’re inching closer to the big race that many of us are training for. Here are 10 things you need to know to join us – in case you’re still contemplating joining us! 1. We run twice a week! Running Department run twice a week on Wednesdays
- Published in Community, Running Guide, Training
Kickstart your race training with us!
It’s officially marathon training season and we are inviting you to TRAIN WITH US!
Running as a pacer helped prolong my interest in the sport
When I started running, all I wanted to do was to run races and finish them without walking. Then I began to set different goals: get faster, run a longer race and run forevermore. I did everything I thought I was supposed to do in training. I stopped drinking, planked, strengthened, stretched and tapered for
- Published in Training
Major Throwback: When We Were Young(er)
I’m sure many of us will miss running the Standard Chartered Singapore Marathon (SCSM) this year. We have come up with a series of articles to feature some notable pacers from previous SCSMs, as well as for everyone to reminisce the good times. To kick off this series of articles, we have interviewed two pacers
- Published in Community, Running Adventures, Training
And why runners don’t have to wear masks?
Up until recently I was wearing a mask whilst running because I was apprehensive, despite clear guidelines. I hadn’t really understood the science behind – no masks. I guess I was baffled when everyone seems to have contradicting interpretations of the science and etiquette around whether to wear a mask or not. First, let’s get
- Published in Running Health, Training
Basic running etiquette during CB and beyond
During the Circuit Breaker (CB), there was a large increase in the number of people visiting the park connectors (PCNs) to walk/jog/run/cycle. This resulted in regular runners like myself having to find an alternative running route as the PCNs were unusually packed. The lack of adequate knowledge on running etiquette became evident during this time
- Published in Running Health, Training
Soo and Strength Training
Many of us know that Soo is a super runner and has many feathers in her running hat. However, recently she has been strength training with the same passion and discipline that she brings to her running training. Her new love for strength training intrigued us and we asked her some questions. Let us see what
- Published in Training