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March 31, 2023

Month: March 2020

Mr Nice Nic

Friday, 27 March 2020 by Soo Eng

Are you missing our Wednesday runs? If you are regular runner with RD, you will be familiar with the strength training sessions that Nicholas conducts after each session. Learn all about his different passions in this issue’s Feature Friday. Men in black – looking after the well-being of pacers – that’s him on extreme left RD:

  • Published in Community, Feature Friday

Postpartum Running for New Mummies

Saturday, 21 March 2020 by Felicia Chua

I have just given birth to a baby boy (Shameless me: I think he is quite cute!) and haven’t been running for a year in preparation for his birth. I have always stared hard at various Instagram posts of mummies running with a big belly that is dangerously hanging low and wonder, am I going

  • Published in Running Health

The Mighty Mathilda Motivates

Friday, 13 March 2020 by Verna Goh

Mathilda was a pacer for Running Department at last year’s Straits Times Run, and was also a pacer for the same event in 2018! Running surely is Mathilda’s secret tool to looking and feeling young, mighty and spritely! She is a mother of 2 little girls (though she looks like a little girl herself), Having

  • Published in Community, Feature Friday
Tagged under: Feature Friday

International Women’s Day Special: 6 Running Facts About Women

Sunday, 08 March 2020 by Heng Pei

Today is International Women’s Day, thus we are dedicating this article to all ladies out there. Of course, guys, you are more than welcome to read on to learn more about us! The female body is physiologically very different from the male body. Here are some facts that you may or may not already know

  • Published in Running Health

All about overseas races

Thursday, 05 March 2020 by Berno oh

Let us start by answering, why you should run an overseas race to become a stronger runner? With the increasing availability of affordable flights from Singapore and emerging running culture developing in this region, you can fulfil your wanderlust and be spoilt for choice to race overseas. A new race challenge could be the key to

  • Published in Reviews, Running Adventures
Tagged under: Running Department

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