Running Department

Joining Running Department’s Running Sessions

I had always wanted to join Running Department’s running sessions but felt too shy to do so. Believe me, I’ve been there, holding myself. This inertia to join primarily came from two factors, I don’t know anyone in the group. You look at the Running Department crew and they look like such fast runners, something

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What Did The Running Doc Say?

As a medical professional I have always understood the benefits of running in keeping fit. This knowledge has kept me running for most of my adult life but on my own as I have never liked doing things in groups… until I started with Running Department. I wasn't keen to start, but