WFH induced bad postures and remedies

On 25th Oct, 2019 a British daily, The Indépendant published an article, Life-sized doll shows office workers could have permanently hunched backs in 20 years The article introduces us to a doll named Emma, who has a permanently bent back caused by sitting for hours in a bad position, varicose veins from poor blood flow,

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An important reminder from your favourite running community

We hope you and your loved ones are healthy and safe during these unprecedented times. When history reports 2020, collective trauma will be at the heart of the story. The current situation is industry, geography, nationality, race or socioeconomic status agnostic. You can be anyone and without a doubt you will be on the emotional roller