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March 31, 2023

Year: 2020

Running as a pacer helped prolong my interest in the sport

Saturday, 14 November 2020 by Soo Eng

When I started running, all I wanted to do was to run races and finish them without walking. Then I began to set different goals: get faster, run a longer race and run forevermore. I did everything I thought I was supposed to do in training. I stopped drinking, planked, strengthened, stretched and tapered for

  • Published in Training
Tagged under: #runningdepartment

Major Throwback: When We Were Young(er)

Sunday, 01 November 2020 by Heng Pei

I’m sure many of us will miss running the Standard Chartered Singapore Marathon (SCSM) this year. We have come up with a series of articles to feature some notable pacers from previous SCSMs, as well as for everyone to reminisce the good times. To kick off this series of articles, we have interviewed two pacers

  • Published in Community, Running Adventures, Training

Remembering Victoria

Tuesday, 27 October 2020 by Running Department

On the 22nd of October, 2020, Our beloved runner and friend, Victoria Hii left us. As a community, Running Department thrives from the commitment and active participation of volunteers who help run our activities. Our success would not be possible without the contributions made by our crew members, who sacrifice their time for us because

  • Published in Forever In Our Hearts

The Apple Watch Series 5

Monday, 20 July 2020 by Running Department

About: As an avid runner who previously owned the Apple Watch Series 2, I was never really a big fan of the product. Instead, I tracked all of my running matrices with the ever-reliant Garmin watches that I used. However, there is a drastic improvement from the Series 2 to the Series 5 and I

  • Published in Reviews

Shoe review: Nike React Infinity Run

Monday, 20 July 2020 by Soo Eng

A bit of background I’ve been running for about 10 years but only recently started running in Nikes. I like light racing shoes with a bit of stability. It’s a bit hard for my wide feet to fit into most Nikes, but my recent experiences have changed my perception.  I had a terrible fall and

  • Published in Reviews
Tagged under: Running Department, Shoe review

And why runners don’t have to wear masks?

Monday, 22 June 2020 by Running Department

Up until recently I was wearing a mask whilst running because I was apprehensive, despite clear guidelines. I hadn’t really understood the science behind – no masks. I guess I was baffled when everyone seems to have contradicting interpretations of the science and etiquette around whether to wear a mask or not. First, let’s get

  • Published in Running Health, Training
Tagged under: Running Department

Basic running etiquette during CB and beyond

Thursday, 11 June 2020 by Running Department

During the Circuit Breaker (CB), there was a large increase in the number of people visiting the park connectors (PCNs) to walk/jog/run/cycle. This resulted in regular runners like myself having to find an alternative running route as the PCNs were unusually packed. The lack of adequate knowledge on running etiquette became evident during this time

  • Published in Running Health, Training
Tagged under: Running Department

An important reminder from your favourite running community

Saturday, 18 April 2020 by Running Department

We hope you and your loved ones are healthy and safe during these unprecedented times. When history reports 2020, collective trauma will be at the heart of the story. The current situation is industry, geography, nationality, race or socioeconomic status agnostic. You can be anyone and without a doubt you will be on the emotional roller

  • Published in Community, News

Mr Nice Nic

Friday, 27 March 2020 by Soo Eng

Are you missing our Wednesday runs? If you are regular runner with RD, you will be familiar with the strength training sessions that Nicholas conducts after each session. Learn all about his different passions in this issue’s Feature Friday. Men in black – looking after the well-being of pacers – that’s him on extreme left RD:

  • Published in Community, Feature Friday

Postpartum Running for New Mummies

Saturday, 21 March 2020 by Felicia Chua

I have just given birth to a baby boy (Shameless me: I think he is quite cute!) and haven’t been running for a year in preparation for his birth. I have always stared hard at various Instagram posts of mummies running with a big belly that is dangerously hanging low and wonder, am I going

  • Published in Running Health
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