Soo is married to the road of marathon but flirts occasionally with trail races. One day, she will stop chasing PBs and run those beautiful soft trails she sees on Instagram.

SCSM 2019: 5 things you need to know

In the last couple of weeks, we have been kept waiting on our toes for “major announcements” on this year’s edition of Standard Chartered Singapore Marathon (SCSM). We attended the launch event of SCSM 2019 to bring you the latest scoop on the biggest running event of the year! 

Prehabilitation with Ying Rong

We know that many runners visit a physiotherapist when they are injured. Do you know that a physio can help you even before injury strikes? We ask Ying Rong, co-founder and senior physiotherapist at The Rehab Lab to tell us about prehabilitation. What is prehabilitation? Prehabilitation is about the prevention of injuries. It refers to

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Jacky and Laine’s Strong Comeback in SCSM 2018

Over the last few weeks our Feature Friday articles have introduced you to some of our pacers and their grit infused success stories. But whilst parading these pacer’s perfection through our articles we might have missed one of the most unspoken pacer experience, which is, what happens when pacers are not able to cross the finishing