Shoe review: Nike React Infinity Run
A bit of background I’ve been running for about 10 years but only recently started running in Nikes. I like light racing shoes with a bit of stability. It’s a bit hard for my wide feet to fit into most Nikes, but my recent experiences have changed my perception. I had a terrible fall and
- Published in Reviews
And why runners don’t have to wear masks?
Up until recently I was wearing a mask whilst running because I was apprehensive, despite clear guidelines. I hadn’t really understood the science behind – no masks. I guess I was baffled when everyone seems to have contradicting interpretations of the science and etiquette around whether to wear a mask or not. First, let’s get
- Published in Running Health, Training
Basic running etiquette during CB and beyond
During the Circuit Breaker (CB), there was a large increase in the number of people visiting the park connectors (PCNs) to walk/jog/run/cycle. This resulted in regular runners like myself having to find an alternative running route as the PCNs were unusually packed. The lack of adequate knowledge on running etiquette became evident during this time
- Published in Running Health, Training
All about overseas races
Let us start by answering, why you should run an overseas race to become a stronger runner? With the increasing availability of affordable flights from Singapore and emerging running culture developing in this region, you can fulfil your wanderlust and be spoilt for choice to race overseas. A new race challenge could be the key to
- Published in Reviews, Running Adventures
K is for keeping up with Kenneth
Continuing our A to Z Feature Friday Series this week we are featuring K for Kenneth. Kenneth gives us a sneak peak in to how he trains, how he balance the passion of running and family needs and what advice he has for running rookies. 1) When and how did you join RD? I believe my
- Published in Community, Feature Friday
RD Girl Gang shines at Skyhawk
Many of us from the Running Department took off to Malacca last weekend to eat endlessly, stroll aimlessly, bond lovingly and to participate in the 22 KM Skyhawk Nature Run 2020. A trip that has etched it’s memories for us to revisit fondly and frequently. And aren’t we chuffed to share that four of our
- Published in Reviews, Running Adventures
Soo and Strength Training
Many of us know that Soo is a super runner and has many feathers in her running hat. However, recently she has been strength training with the same passion and discipline that she brings to her running training. Her new love for strength training intrigued us and we asked her some questions. Let us see what
- Published in Training
When We Put Long-Distance Runners to a HIIT Workout Challenge
Over the last weekend, 10 of us from Running Department chucked our running shoes aside, and participated in Test of Will 2019, an event hosted by Under Armour. In it’s 4thedition this year, Test of Will is an urban fitness challenge, consisting of four 1-minute exercises, with 20 seconds rest in between each exercise. The
- Published in Training
At 39 KM, In to the Pacer’s Mind, to Find
Of course crossing a finish line warrants a big smile on a pacer’s face and that is why every finish line photo is flooded with smiles but today we want to retract 3 KM’s before the finish line, get in to the pacer’s mind and find, what do they think then? Pacing is akin to
- Published in Running Adventures, Training
She who chose running instead of sleep!
Asia’s biggest night run, OSIM Sundown Marathon is scheduled for Saturday, 1 June 2019. Running Department is privileged to partner with OSIM Sundown Marathon on its 11th edition of the highly subscribed running event in Singapore to help the participants ace their race. If you have been joining us for our Run with Pacers program
- Published in Community, Feature Friday