11 Nov 2023 07:00
#SCSM2023 - Training Run 7 - 21km/33km
11 Nov 2023, Sat
06:00 AM - 10:30 AM
Water Sports Centre
Hello Runners! It's time to get started on your training for Standard Chartered Singapore Marathon! Join us in our biweekly free SCSM Training Runs with your favourite PUMA pacers from Running Department.
All Saturday run sessions are typically your long runs to help you train up for the big race. They will all be paced runs and there will be a total of 8 pace groups for the 42.195km and 21.1km race category for you to choose from. Here's the list of pace groups available:
Do note that pacers will be running based on a 6km loop, so runners will have the option to follow the full distance or to reduce the distance according to your comfort level.
Here's what you can expect at our Saturday run sessions.
|5.50AM - 5.58AM
||Baggage Drop + Check-In
|5.58AM - 6.00AM
|6.00AM - 6.05AM
|6.05AM - 6.10AM
||Flag Off By Pace Groups
|6.10AM - 10.00AM
|10.00AM - 10.10AM
||Hydrate, Cool Down and Stretching
|10.10AM - 10.30AM
||End of Run Session
Please RSVP your attendance to join the training runs. Registration opens at 05 Nov 2023, 12:00 PM.
Rules & Regulations
- Please do not attend the training session if you are feeling unwell.
- All runners are to arrive at least 10 minutes prior to the start time
- All runners are encouraged to bring their own hydration for the run.
- Baggage deposit will be provided but limited. Runners are advised to travel light if possible.
or sign up
for an account with us to RSVP for this session.