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X-WR-CALDESC:Events for Running Department
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DTSTART;TZID=Asia/Singapore:20261021T191500
DTEND;TZID=Asia/Singapore:20261021T210000
DTSTAMP:20261007T040309Z
CREATED:20250403T055124Z
LAST-MODIFIED:20261007T040309Z
UID:393-1792610100-1792616400@www.runningdept.com
SUMMARY:Wednesday Run - Base
DESCRIPTION:Looking for a midweek boost? Our Wednesday Night Run is where the energy is high\, the vibes are strong\, and the community comes together for an epic evening run! \nWhether you’re here for a social jog or a solid training session\, we’ve got you covered with 5KM and 10KM routes. \nWhat to Expect: \n\nOur bread-and-butter run at your natural\, comfortable pace\, allowing you to focus on rhythm\, breathing\, and endurance. Unlike interval training\, there are no pace fluctuations – just an even\, sustainable pace from start to finish.\nRun under the city lights in the heart of the Central Business District\nMeet like-minded runners and enjoy the post-run buzz!\n\n\n\nGeneral Reminders: \nYour safety matters to us! Here’s how we keep every run smooth and enjoyable for all: \n\nArrive early – Be at the meeting point 10 to 15 minutes before start time.\nScan In and be tagged – Get ready your Healthy365 app to scan in!\nWeather updates & changes – In case of bad weather or programme adjustments\, we’ll inform runners 60 minutes before start time on our social media channels.\nListen to your body – Do not run if you’re unwell or nursing an injury.\nStay aware –  We share paths with pedestrians\, cyclists\, and other running communities.\nKeep to two abreast to ensure smooth flow for everyone.\nLook out for traffic at crossings – safety first!\nHydrate! – While we provide hydration\, it is important for runners to also bring along their own hydration and to drink up post-run.\nStop if you feel unwell –  There’s always another run to crush!\nHelp us keep our venue clean!\n\nBy joining our runs\, you acknowledge and accept the safety terms. \nCome for the run\, stay for the community. See you!
URL:https://www.runningdept.com/event-details/wednesday-run-base/
LOCATION:UOB Plaza\, Raffles Place\, 80 Raffles Place\, 048624\, Singapore
CATEGORIES:Wednesday Run
ATTACH;FMTTYPE=image/jpeg:https://www.runningdept.com/wp-content/uploads/2025/04/run-banner3-1-scaled.jpg
ORGANIZER;CN="Running Department":MAILTO:enquiry@runningdept.com
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BEGIN:VEVENT
DTSTART;TZID=Asia/Singapore:20261024T070000
DTEND;TZID=Asia/Singapore:20261024T100000
DTSTAMP:20261007T040234Z
CREATED:20260811T033054Z
LAST-MODIFIED:20261007T040234Z
UID:1804-1792825200-1792836000@www.runningdept.com
SUMMARY:RD POP-UP: Women-Only Run - 6km - 12km
DESCRIPTION:RD Pop-Up: Women-Only Run is a 12-week women-only community training series led by our Great Eastern Women’s Run Official Pacers. \nWhether you’re training towards a 10km\, Half Marathon\, another upcoming race or simply looking for some company on your weekend miles\, come run with us. \nOur runs are conducted in approximately 6km loops\, so you can choose a distance that works for you and gradually build up as your training progresses. \nTrain alongside our 10km and Half Marathon pacers\, meet other women from across the running community and work towards your goals together. \nOpen to all women\, regardless of pace\, club or experience. \nWhat to expect for a pace run? \n\nLong-distance training between 6km to 15KM\, with flexible options for all.\nAll Female Crew-led pace groups to keep you on track and motivated.\nScenic morning runs along East Coast Park\, the perfect weekend start!\n\nRSVP HERE\n  \n\nGeneral Reminders: \nYour safety matters to us! Here’s how we keep every run smooth and enjoyable for all: \n\nArrive early – Be at the meeting point 10 to 15 minutes before start time.\nScan In – Get ready your Train With Us account to scan in!\nWeather updates & changes – In case of bad weather or programme adjustments\, we’ll inform runners 60 minutes before start time on our social media channels.\nListen to your body – Do not run if you’re unwell or nursing an injury.\nStay aware –  We share paths with pedestrians\, cyclists\, and other running communities.\nKeep to two abreast to ensure smooth flow for everyone.\nLook out for traffic at crossings – safety first!\nHydrate! – While we provide hydration\, it is important for runners to also bring along their own hydration and to drink up post-run.\nStop if you feel unwell –  There’s always another run to crush!\nHelp us keep our venue clean!\n\nBy joining our runs\, you acknowledge and accept the safety terms. \nCome as you are. Leave with new friends. \nSee you!
URL:https://www.runningdept.com/event-details/rd-pop-up-womens-only-run-6km-18km/
LOCATION:Parkland Green\, East Coast Park\, 920 East Coast Park\, 449875\, Singapore
CATEGORIES:RD Pop-Up Run (Women's Only Run)
ATTACH;FMTTYPE=image/jpeg:https://www.runningdept.com/wp-content/uploads/2026/08/A7403971.jpg
ORGANIZER;CN="Running Department":MAILTO:enquiry@runningdept.com
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BEGIN:VEVENT
DTSTART;TZID=Asia/Singapore:20261028T191500
DTEND;TZID=Asia/Singapore:20261028T210000
DTSTAMP:20261007T040350Z
CREATED:20250321T090305Z
LAST-MODIFIED:20261007T040350Z
UID:275-1793214900-1793221200@www.runningdept.com
SUMMARY:Wednesday Run - Hills
DESCRIPTION:Looking for a midweek boost? Our Wednesday Night Run is where the energy is high\, the vibes are strong\, and the community comes together for an epic evening run! \nWhether you’re here for a social jog or a solid training session\, we’ve got you covered with 5KM and 10KM routes. \nWhat to Expect? \n\nA strength-building session that includes uphill and downhill segments to work on muscles that running on flat grounds do not challenge. Running hills helps improve strength and power\, running form\, and overall cardiovascular fitness.\nRun under the city lights in the heart of the Central Business District\nMeet like-minded runners and enjoy the post-run buzz!\n\n  \n\nSafety Reminders: \nYour safety matters to us! Here’s how we keep every run smooth and enjoyable for all: \n\nArrive early – Be at the meeting point 10 to 15 minutes before start time.\nScan In and be tagged – Get ready your Healthy365 app to scan in!\nWeather updates & changes – In case of bad weather or programme adjustments\, we’ll inform runners 60 minutes before start time on our social media channels.\nListen to your body – Do not run if you’re unwell or nursing an injury.\nStay aware –  We share paths with pedestrians\, cyclists\, and other running communities.\nKeep to two abreast to ensure smooth flow for everyone.\nLook out for traffic at crossings – safety first!\nHydrate! – While we provide hydration\, it is important for runners to also bring along their own hydration and to drink up post-run.\nStop if you feel unwell –  There’s always another run to crush!\nHelp us keep our venue clean!\n\nBy joining our runs\, you acknowledge and accept the safety terms. \nCome for the run\, stay for the community. See you!
URL:https://www.runningdept.com/event-details/rd-wed-run/
LOCATION:UOB Plaza\, Raffles Place\, 80 Raffles Place\, 048624\, Singapore
CATEGORIES:Wednesday Run
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ORGANIZER;CN="Running Department":MAILTO:enquiry@runningdept.com
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